My family and I are in the thick of transitions right now, as we make our move to Columbus, OH, to be closer to family and an opportunity that came up. The big moving day is quickly approaching and while I feel fueled by adrenaline and excitement, I'm also someone who's easily influenced by overwhelm. And it's the moments like these, when I lean on my tools to ground down more than ever.
The things that help us connect or bring us home are unique to each of us, but they are sacred and always worth protecting.
Change is inevitable. And it shows up in large and small ways every day. Here's a few things that I've been leaning into through these big changes
While these tools may not be perfect to your needs, my hope is that they cause you to pause and listen to the things that do bring you connection and peace. And that you find the space to lean into those things and to protect your ground in the moments of big change, transition or overwhelm.
WHAT I'M REPEATING:
May we be happy
May we be free
May we ride the waves of life with grace and ease
May we know peace