Bailey Smith
  • Welcome
  • ABOUT
    • Meet Bailey
    • Thoughts
    • Contact
  • YOGA PRACTICE
    • Private Yoga
    • Workshops + Events
    • Meditation
    • The Sunday Set
  • Welcome
  • ABOUT
    • Meet Bailey
    • Thoughts
    • Contact
  • YOGA PRACTICE
    • Private Yoga
    • Workshops + Events
    • Meditation
    • The Sunday Set
LIFE OUT LOUD

THOUGHTS

WE MADE IT!

7/10/2019

0 Comments

 

We're halfway through 2019 - can you believe it?

This summer has been off to a quick start - full of adventures and new experiences - and just like that we're into July. I never understood the need for a giant whiteboard calendar for everyone in the house to see, but it's becoming more and more appealing these days. Ha.

The summer season can bring up a lot of movement and so it can be helpful to consistently check in. And I'm not talking about the polite "How are you? Good." check in, but a deeper "How is my heart?" check in. You can look at this as a time to turn your attention internally and to get really clear and honest with whatever it is that shows up. From there, maybe you'll experience a little more clarity or connection as you march forward into the hot and sunny summer days ahead. 

So, how is your heart today? 

xo
Bailey

0 Comments



Leave a Reply.

    Archives

    December 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    February 2020
    January 2020
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    May 2016

    RSS Feed

​Copyright © 2020 Bailey Smith, LLC, All rights reserved
bailey@mindfulandessential.com