Bailey Smith
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  • Welcome
  • ABOUT
    • Meet Bailey
    • Thoughts
    • Contact
  • YOGA PRACTICE
    • Private Yoga
    • Workshops + Events
    • Meditation
    • The Sunday Set
LIFE OUT LOUD

THOUGHTS

YOUR BEING HERE MATTERS.

4/4/2019

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True or False? 

TRUE TRUE TRUE TRUE! And if you don't yet believe this to be true, I'm here to tell you that now is your time to start believing it. And if you're still questioning it, repeat it to yourself every single day until you know it to be true. 

We are living in a time that makes it so easy to question our worthiness, our success and our reason for being. We can choose to get stuck down the rabbit hole of limiting beliefs or we can choose to get back in our rhythm. 

I have recently been gawking over the SuperSoul Conversations Podcast: Your Own Truth episode. Not only because I think Oprah is an incredible spirit guide, magic maker and woman, but because this episode reminds us each of the things we need to hear. It gives us the permission to be ourselves and the reminder we need that we are here on purpose. Period. Our being here matters. 

And with that, we each are designed with a flow and a rhythm that is all our own. It was designed just for us. And when things get stuck, feel out of sorts and against the flow, it's because they are. And it's our job to listen to these reminders and to get back into our flow and our divine rhythm.

So my ask of you, is to listen to this podcast. And then to listen to it again. And then do yourself the favor of reminding yourself every single day, that your being here matters.  


xo
Bailey

​CITRUS UP YOUR CUP

So I've been having a love affair with Green Mandarin citrus oil in my water lately, so I wanted to share it with YOU (of course) and also understand WHAT this oil is helpful for. 

Uses:
May help soothe the nervous system when taken internally.*
Incorporate into your oral hygiene routine to promote healthy-looking teeth.
Take one to two drops to help support healthy immune function and response.*
Diffuse with Basil, Sandalwood, Lavender, or Spearmint to experience the positive emotional benefits


All citrus oils, like Wild Orange and Lemon, have similar properties to Green Mandarin, which is a fun new spin on your H2O and super simple! 
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