MAMA . YOGA & MEDITATION TEACHER. FOREVER STUDENT.
I'm a yoga & meditation teacher (e-RYT), currently living in Denver, CO with my husband and two sons. I'm a conscious consumer and a practitioner of the HEART work. I’m a big dreamer, an observer and an extroverted introvert.
I LOVE: coffee, dark chocolate, thunderstorms, the moon, hiking the mountain trail, being barefoot and the smell of fall.
I strongly believe in the power of yoga and meditation to support the constant ebb and flow of life. I convey this belief through my teaching and it lights me up when people can feel a greater connection to themselves. I look forward to connecting more and am so grateful you're here.
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"Bailey is my favorite yoga instructor of all time. I walk (float) away from her classes with a nourished mind, body, and spirit. Her words are thoughtful, poses intentional and environment soothing. An extra bonus when essential oils are involved in the class by diffusion or drops on our wrist."